💬 This snippet:Ever feel like you're just getting through the day, barely surviving, but never truly living? You might be in survival mode. In this clip, I break down the signs that show you’ve been running on autopilot — emotionally, physically, and mentally. Survival mode isn’t meant to be permanent, and acknowledging it is the first step to reclaiming your life.

It’s time to break free from the cycle and start living with intention. Are you aware of the signs?

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👇 Drop a 💬 if you’ve recognized any of these survival mode signs in your own life and are ready to make a change.

#SurvivalModeAwareness #BreakFreeFromSurvival #LiveWithIntention #SelfAwarenessJourney #HealingFromSurvivalMode #BlackWomenHealing #EmotionalWellness #MentalHealthMatters #SheSaidWhatPodcast #LivingNotSurviving

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