Today I welcome Siim Land to the Show. Siim is an author, speaker and consultant from Estonia. He's written several books about optimizing health, performance and longevity. He also has a bachelor's degree in anthropology

Metabolic Autophagy book https://amzn.to/3pPDA5B

Stronger by Stress book https://amzn.to/3pKldPz

The Immunity Fix book https://amzn.to/3nLduyK