Sika Strength Podcast 15 "How To Train While Having A Full - Time Job (or Studying)"
Today we break down what is important when you're training and also have a full-time job, or are studying full-time. There are some great nuggets of info about programming, diet, schedule and goal setting here!
Sika Strength Podcast 15 "How To Train While Having A Full - Time Job (or Studying)"
Today we break down what is important when you're training and also have a full-time job, or are studying full-time. There are some great nuggets of info about programming, diet, schedule and goal setting here!