Today we talk about injuries, and how to train around them. We touch on points like "Why you shouldn't ask us how to fix yourself", "What to do to stay positive while injured" and much more.
If you would like to find more content like this you can go look at our Instagram and Youtube Accounts:
https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q
https://www.instagram.com/sikastrength/
As always, if you enjoy the content and would like to support us, you can find us on Patreon:
http://patreon.com/sikastrengthpodcast