Today sees a return to our usual audio quality, we have invested in a new setup so we can remotely record from different locations. What better way to do it than to answer some of your questions.

If you would like to find more content like this you can go look at our Instagram and Youtube Accounts:

https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q

https://www.instagram.com/sikastrength

As always, if you enjoy the content and would like to support us, you can find us on Patreon:

http://patreon.com/sikastrengthpodcast