Post Activation Potentiation... Any use to you??

If you would like to find more content like this you can go look at our Instagram and Youtube Accounts:

https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q

https://www.instagram.com/sikastrength

As always, if you enjoy the content and would like to support us, you can find us on Patreon:
http://patreon.com/sikastrengthpodcast

Post Activation Potentiation... Any use to you?? If you would like to find more content like this you can go look at our Instagram and Youtube Accounts: https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q https://www.instagram.com/sikastrength As always, if you enjoy the content and would like to support us, you can find us on Patreon: http://patreon.com/sikastrengthpodcast

Sika Strength Podcast 67 "Post Activation Potentiation"

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

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Sika Strength Podcast 67 "Post Activation Potentiation"

Sika Strength Podcast 67 "Post Activation Potentiation"