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August 09, 2019Sika Strength Training Reflections 86 minutesPlayToday we reflect on a bog-standard training day, why we did the movements and how we hope to progress them going forward.If you'd like to support the podcast please follow the link to our Patreon below..https://www.patreon.com/SikaStrengthPodcast...moreShareView all episodesBy Sika Strength4.95252 ratingsAugust 09, 2019Sika Strength Training Reflections 86 minutesPlayToday we reflect on a bog-standard training day, why we did the movements and how we hope to progress them going forward.If you'd like to support the podcast please follow the link to our Patreon below..https://www.patreon.com/SikaStrengthPodcast...moreMore shows like Sika StrengthView allThe Joe Rogan Experience225,472 ListenersMind Pump: Raw Fitness Truth11,844 ListenersThe Hunter Williams Podcast68 Listeners
Today we reflect on a bog-standard training day, why we did the movements and how we hope to progress them going forward.If you'd like to support the podcast please follow the link to our Patreon below..https://www.patreon.com/SikaStrengthPodcast
August 09, 2019Sika Strength Training Reflections 86 minutesPlayToday we reflect on a bog-standard training day, why we did the movements and how we hope to progress them going forward.If you'd like to support the podcast please follow the link to our Patreon below..https://www.patreon.com/SikaStrengthPodcast...more
Today we reflect on a bog-standard training day, why we did the movements and how we hope to progress them going forward.If you'd like to support the podcast please follow the link to our Patreon below..https://www.patreon.com/SikaStrengthPodcast