Today we talk about training in the SHED or HPC! ;) 

To watch the accompanying video clips follow the link below.
https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q

If you would like to support the podcast then you can find us on Patreon
https://patreon.com/sikastrengthpodcast

Today we talk about training in the SHED or HPC! ;) To watch the accompanying video clips follow the link below. https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q If you would like to support the podcast then you can find us on Patreon https://patreon.com/sikastrengthpodcast

Sika Strength Training Reflections 9 "PB Hang Cleans"

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

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Sika Strength Training Reflections 9 "PB Hang Cleans"

Sika Strength Training Reflections 9 "PB Hang Cleans"