The say, "consistency and discipline are two steps you need to be a better you".

So how determined you are to be better will be seen by how disciplined and consistent you are now.

Welcome to have a listen on this week's episode and please share with us your experience on being disciplined and consistent.

Have you ever taken a moment to reflect on your life and how your mindset has been impacting the type and quality of your life?

If yes, then please share with us your feedback on how powerful mindset is, and if not then you ain't late at taking that action. Welcome aboard in this interesting episode, which is life changing in so many ways.

Join us as we wind up with our interesting discussion in this episode on change, growth, stretching oneself for change and growth.

Most of the times, when we are challenged to grow and do better, we tend to say or rather think "this is how I am.." we welcome you to join us as we dive into this discussion today.

Have you heard of the say that "sky is the limit" how true is this statement in your life

Well in this week's episode we have talked about limitations and how much they have or have been affecting our daily lives. Hope you learn and choose to free yourself

Have you ever started a journey of anything or going anywhere, and as you kept going you then kept seeing things unfolding in a better way and in ways you couldn't have imagined?And so you just end up being grateful that you started the journey. Join us as we are sharing with you our sikio podcast journey, we believe it's going to encourage you and keep you moving or get you started.

As we are in the week of mental health awareness, we have opened up on things that are going to bring up mental health awareness. Welcome on board and let's do this.

Everything in our lives, literally starts with one self. Have a wonderful time as we unfold this discussion.

In this episode we have dived in the conversation on how much we tend to be hard on ourselves instead of being gentle and extend grace to our own selves first

In this episode we shared our personal things that we have learned and currently learning so as to become better.