In this episode, Mary Anne speaks about traditional medicinal use, Cree cultural protocols, her experiences navigating health treatment and her

concerns about health as an elder in the northern Cree community of Waterhen Lake First Nation.

In this episode, podcaster Christine Fiddler speaks with Theresa Martell, an elder from Waterhen Lake First Nation. Theresa recounts her memories of her grandfather hauling freight and meeting others coming to the area.

Podcast host Christine Fiddler speaks with Michael Ernest on traditional Cree practices and medicines. They also discuss Cree values and worldviews and why this is important to carry on.

Podcast host Christine Fiddler visits with Cree elder Martin Larocque about language, traditional medicine and culture.

In this first podcast segment, Cecilia Fiddler, speaks about traditional Cree values and the importance of the Cree language. She touches on the topics of treaties, traditional medicines, traditional healing, and cultural protocol.