In this episode Seth & Sarina explore Jesus' example of practicing Silence & Solitude, why it's important, how it helps us and offer some practical tips on how to get started. They also discuss how Enneagram types in the head triad can find Silence more of an upstream practice and heart types can find Solitude more upstream for their personality type.
Ryan Clift shares some insights from his experience of practising Silence & Solitude.
- Links - 

Podcast:

⁠⁠⁠⁠⁠⁠⁠The Nine Design⁠⁠⁠⁠⁠⁠⁠

Enneagram Coaching & Soul Care:

⁠⁠⁠⁠⁠⁠⁠Reflect the Original⁠

Title music and breathers created by ⁠⁠⁠⁠⁠⁠⁠Barefoot Bros⁠⁠⁠⁠⁠⁠⁠⁠

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