Silence The Shame podcast

In this special episode, Silence the Shame Founder, Shanti Das speaks with Westchester County, NY Chapter of Jack and Jill of America teens and their mothers about managing teen mental health in a pandemic.

Shanti Das, founder of Silence the Shame, speaks with mental health clinicians to explore the history of mental health and treatment in the Black Community. The panel offers context and a deeper dive into the roots, concerns, and myths that surround Black mental wellness. She is joined by - Spirit, LPC and owner of T2S Enterprise, Dr. Vaughn Gay, LPC and Executive Director of Holistic Atlanta, and Dr. Nadia Richardson, Founder and Executive Director of No More Martyrs.

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Shanti Das, and her co-host, Free The Vision speak with Dr. Adam Meadows, of Skyland Trail in Atlanta, Ga. In this episode we shine a light on a mental health facility providing service for those faced with mental illness and emotional health challenges. Be sure to Rate! Comment! Subscribe! and Share!

Shanti Das, and her co-host, Free The Vision speak with Dr. Adrienne and Dee Dee Murray about how divorce can lead to depression and the potential impact on our mental, physical, and emotional health. Be sure to Rate! Comment! Subscribe! And Share!

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Shanti Das, and her co-host, Free The Vision speak with Dr. Chanda, founder of Minds of the Culture, about the challenges and emotional health hurdles often faced while adulting. Be sure to rate, comment, subscribe, and share!

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Shanti Das, and her co-host, Free The Vision speak with Dr. April Stallworth and Leon Ford, mental health advocate, activist, and police brutality survivor about his remarkable story and journey to mental wellness. Be sure to Rate! Comment! Subscribe! and Share!

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Shanti Das moderates a virtual fireside chat with Hip-Hop recording artist, G Herbo and Clinical Psychologist Dr. Leroy Reese. Both men are natives of Chicago, and they discuss the impact and nuance of stress in Black culture. Be sure to Rate! Comment! Subscribe! and Share!

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Shanti Das, and her co-host, Free The Vision speak with Fonda Bryant, Founder and CEO of Wellness Action Recovery, Inc / Certified QPR Suicide Prevention Instructor about the benefits of QPR training. You will learn what QPR Suicide Prevention training is and how it can help save lives. Be sure to RATE! Comment! Subscribe! And SHARE!

Shanti Das, and her co-host, Free The Vision speak with former NFL player, Mohamed Massaquoi and Licensed Professional Counselor, Vaughn Gay about setbacks, challenges and how to cope with new normals in the midst of the COVID-19 Pandemic. Be sure to RATE! Comment! Subscribe! And SHARE!

Shanti Das, and her co-host, Free The Vision speak with L.P.C., Spirit about ways to cope with the Holiday Blues. This brief episode helps you recognize the symptoms and suggests some potentially helpful methods to guide you through the holiday season. Be sure to RATE! COMMENT! SUBSCRIBE! & SHARE!