Mindfulness and the understanding of independence, dependence , and codependence.

Touching on the subject of mindfulness and it’s basic questions that get in the way of practicing it. This topic will be discussed in more than one episode.

Using the right filters and putting all the colors back together in one place where they belong originally.

Patti discusses embracing the real you that you have always been and have not truly been able to show to anyone.

Reading about the domestication and the dream of the planet.

Let’s talk about rest for the lack of. Do not suffer in silence anymore. Overcoming fear.

An Introduction to The Four Agreements by Don Miguel Ruiz

Silent Tears episode 1 welcome!!!

Be prepared for raw and truthful discoveries that impact our lives beginning from our childhood impacting our lives today.

It’s time to learn to love ourselves again!