Mitochondrial Health & Metabolism: Redefining Metabolic Health & Body Optimization

The true engine of your vitality lies within the cellular powerhouse. Dr. Harris Masket explores how optimizing mitochondrial function serves as the foundation for revitalizing metabolism, enhancing energy production, and achieving peak body composition.

Ending Aging: Strategies, Skepticism & the Biology of Reversal

Can aging be defeated? Dr. Aubrey de Grey, a pioneer in longevity science, argues yes — and exposes the deepest myths that block us from believing it.

Dr. de Grey introduces the topic by asking us to consider how long they expect to live healthily. He clarifies that he works on health, not longevity, emphasizing that longevity is a side effect of health, as "the longer you stay healthy, the longer you're going to stay alive".

Brain on Repair: Rewiring the Mind in the Age of Alzheimer’s

Your brain ages — but it doesn’t have to be passive. Dr. Arabella Sarkis blends neuroscience, biology, and wellness strategy to show how repair, rewiring, and resilience come together after 50.

In the session "Chicken Soup for the Ageless Soul," legendary author Mark Victor Hansen explores the profound impact of storytelling as a tool for lifelong vitality. He emphasizes that sharing your personal narrative is not just an act of legacy, but a vital exercise in human connection and self-discovery. By putting pen to paper, you transform raw experiences into wisdom, providing a "soul-nourishing" roadmap for others while reaffirming your own purpose. Hansen argues that your story is a unique gift; when you document it, you bridge generational gaps and prove that the human spirit only grows more vibrant with age.

• Legacy Preservation: Your unique insights become a permanent resource for future generations.

• Emotional Clarity: Writing helps process past events and find meaning in transitions.

• Community Building: Vulnerability in storytelling fosters deep empathy and reminds others they aren't alone.

Longevity Three M’s: Microbiomes, Metabolism & Movement

Your gut houses trillions of microbes — and they might influence everything from mood to muscle recovery. Jonathan Scheiman, PhD of FitBiomics, connects the dots between microbiomes, metabolism, and movement to show how small biological shifts create lasting vitality.

Building Bodies That Heal Themselves

What if your body could “self-repair” like software patches bugs? Regenerative medicine and cellular therapies are making that possible — and Dr. Nuno Martins will show you how to think about your body as not just what you have, but what you can evolve into.

The Science of Healthy Aging: The Secret Life of Your Immune System

Your immune system ages at its own pace — and that pace predicts whether you’ll thrive or just survive. Scientists have shown that what looks like “normal aging” in immune signals can be reversed in mice. Dr. David Furman (Buck Institute / Stanford Immunomes Project) will walk us through the immune clocks inside us — and how understanding them could push the frontier of healthy aging.

The Mind Architect: Building Mental Freedom

We’re not limited by our potential — we’re limited by our programming.Peter Crone, The Mind Architect, teaches how to reframe the thoughts that hold us back, unlocking higher performance and peace.

Transforming Human Longevity: How Genomics Is Shaping the Future of Aging

Every human shares 99.9% of their DNA — but that 0.1% determines how long we live. Dr. Wei-Wu He, Executive Chairman of Human Longevity Inc., breaks down how genomics and precision medicine are rewriting what “aging” even means.

From Now to Next: The Evolution of Medicine and Wellness

Healthcare is shifting from “sick care” to predictive care — and Dr. Daniel Kraft is leading the charge. A physician, scientist, and futurist, Dr. Kraft shows how data-driven medicine and biotech breakthroughs are transforming how we live, age, and heal.

🗓️ October 10, 2025 | 10:30 AM PT | Live at The Ameswell HotelTomorrow’s wellness starts today!