Carry peace within you and carry it to others.

Do not imagine that you are alone in your village, in your city, on the Earth, or among the infinite worlds.

We have weekly meetings of Experience and Discussion, in person or by Zoom.

If you are interested in having the book Silo’s Message, you can

1. purchase it through Amazon,

2. download it for free in any language from Silo.net, or

3. I can send you one in English while stock lasts at no cost if you give me your name and address. (We will not sell or share your information at all)

To communicate with me you can use the following link: https://anchor.fm/nora-i-murai-pavon/message and leave a voice message, or you can email me at [email protected], or you can text me at 818-314-2586.

And, we have many websites. Here are some links to different expressions of our work:

https://theasking.org/

https://silosmessageoakland.org/

https://artistsandthespirit.com/

https://communitymessage.blogspot.com

https://wingedlionpress.org

https://redbluffpark.org/

http://silo.net/

https://silosmessage.net/

http://www.latitudepress.com/Latitude_Press/Home/Home.html

https://salasongs.bandcamp.com/track/silo-may-4-2019

Learn to resist the violence that is within you and outside of you. 

Learn to recognize the signs of the sacred within you and around you.

We have weekly meetings of Experience and Discussion, in person or by Zoom.

If you are interested in having the book Silo’s Message, you can

1. purchase it through Amazon,

2. download it for free in any language from Silo.net, or

3. I can send you one in English while stock lasts at no cost if you give me your name and address. (We will not sell or share your information at all)

To communicate with me you can use the following link: https://anchor.fm/nora-i-murai-pavon/message and leave a voice message, or you can email me at [email protected], or you can text me at 818-314-2586.

And, we have many websites. Here are some links to different expressions of our work:

https://theasking.org/

https://silosmessageoakland.org/

https://artistsandthespirit.com/

https://communitymessage.blogspot.com

https://wingedlionpress.org

https://redbluffpark.org/

http://silo.net/

https://silosmessage.net/

http://www.latitudepress.com/Latitude_Press/Home/Home.html

https://salasongs.bandcamp.com/track/silo-may-4-2019

If you pursue an end, you enchain yourself. If everything you do is realized as though it were an end in itself, you liberate yourself.

We have weekly meetings of Experience and Discussion, in person or by Zoom.

If you are interested in having the book Silo’s Message, you can

1. purchase it through Amazon,

2. download it for free in any language from Silo.net, or

3. I can send you one in English while stock lasts at no cost if you give me your name and address. (We will not sell or share your information at all)

To communicate with me you can use the following link: https://anchor.fm/nora-i-murai-pavon/message and leave a voice message, or you can email me at [email protected], or you can text me at 818-314-2586.

And, we have many websites. Here are some links to different expressions of our work:

https://theasking.org/

https://silosmessageoakland.org/

https://artistsandthespirit.com/

https://communitymessage.blogspot.com

https://wingedlionpress.org

https://redbluffpark.org/

http://silo.net/

https://silosmessage.net/

http://www.latitudepress.com/Latitude_Press/Home/Home.html

https://salasongs.bandcamp.com/track/silo-may-4-2019

The Guided Experiences are arranged according to the following subjects:

1. Reconciliation with the past

2. Of the current moment

3. Proposals for the future; and

4. About the meaning of life.

This sequence does not mean they have to be followed in this order when doing them.

The Child (experience of reconciliation with the past)

Clarification:

We try to highlight the initial registers of injustice, which is why the scene is framed in the childhood. The current feeling of injustice is compared with those initial experiences to find a relationship that allows to integrate these apparently separated contents in the same system of understanding. The intention is to get rid of negative feelings that by self-pity limit the behavior in relationships.

Learn to surpass pain and suffering in yourself, in those close to you, and in human society.

We have weekly meetings of Experience and Discussion, in person or by Zoom.

If you are interested in having the book Silo’s Message, you can

1. purchase it through Amazon,

2. download it for free in any language from Silo.net, or

3. I can send you one in English while stock lasts at no cost if you give me your name and address. (We will not sell or share your information at all)

To communicate with me you can use the following link: https://anchor.fm/nora-i-murai-pavon/message and leave a voice message, or you can email me at [email protected], or you can text me at 818-314-2586.

And, we have many websites. Here are some links to different expressions of our work:

https://theasking.org/

https://silosmessageoakland.org/

https://artistsandthespirit.com/

https://communitymessage.blogspot.com

https://wingedlionpress.org

https://redbluffpark.org/

http://silo.net/

https://silosmessage.net/

http://www.latitudepress.com/Latitude_Press/Home/Home.html

https://salasongs.bandcamp.com/track/silo-may-4-2019

If you pursue pleasure, you enchain yourself to suffering. But as long as you do not harm your health, enjoy without inhibition when the opportunity presents itself.

We have weekly meetings of Experience and Discussion, in person or by Zoom.

If you are interested in having the book Silo’s Message, you can

1. purchase it through Amazon,

2. download it for free in any language from Silo.net, or

3. I can send you one in English while stock lasts at no cost if you give me your name and address. (We will not sell or share your information at all)

To communicate with me you can use the following link: https://anchor.fm/nora-i-murai-pavon/message and leave a voice message, or you can email me at [email protected], or you can text me at 818-314-2586.

And, we have many websites. Here are some links to different expressions of our work:

https://theasking.org/

https://silosmessageoakland.org/

https://artistsandthespirit.com/

https://communitymessage.blogspot.com

https://wingedlionpress.org

https://redbluffpark.org/

http://silo.net/

https://silosmessage.net/

http://www.latitudepress.com/Latitude_Press/Home/Home.html

https://salasongs.bandcamp.com/track/silo-may-4-2019

S1 E19 Service with 3rd paragraph of the Path and Wellbeing

Learn to treat others the way that you want to be treated.

We have weekly meetings of Experience and Discussion, in person or by Zoom.

If you are interested in having the book Silo’s Message, you can

1. purchase it through Amazon,

2. download it for free in any language from Silo.net, or

3. I can send you one in English while stock lasts at no cost if you give me your name and address. (We will not sell or share your information at all)

To communicate with me you can use the following link: https://anchor.fm/nora-i-murai-pavon/message and leave a voice message, or you can email me at [email protected], or you can text me at 818-314-2586.

And, we have many websites. Here are some links to different expressions of our work:

https://theasking.org/

https://silosmessageoakland.org/

https://artistsandthespirit.com/

https://communitymessage.blogspot.com

https://wingedlionpress.org

https://redbluffpark.org/

http://silo.net/

https://silosmessage.net/

http://www.latitudepress.com/Latitude_Press/Home/Home.html

https://salasongs.bandcamp.com/track/silo-may-4-2019

S1 E18 Service with 2nd paragraph of the Path and Modified Well-being

If you are indifferent to the pain and suffering of others, none of the help that you ask for will find justification. 

If you are not indifferent to the pain and suffering of others, in order to help you must bring your thoughts, feelings, and actions into agreement.

We have weekly meetings of Experience and Discussion, in person or by Zoom.

If you are interested in having the book Silo’s Message, you can

1. purchase it through Amazon,

2. download it for free in any language from Silo.net, or

3. I can send you one in English while stock lasts at no cost if you give me your name and address. (We will not sell or share your information at all)

To communicate with me you can use the following link: https://anchor.fm/nora-i-murai-pavon/message and leave a voice message, or you can email me at [email protected], or you can text me at 818-314-2586.

And, we have many websites. Here are some links to different expressions of our work:

https://theasking.org/

https://silosmessageoakland.org/

https://artistsandthespirit.com/

https://communitymessage.blogspot.com

https://wingedlionpress.org

https://redbluffpark.org/

http://silo.net/

https://silosmessage.net/

http://www.latitudepress.com/Latitude_Press/Home/Home.html

https://salasongs.bandcamp.com/track/silo-may-4-2019

This episode is not an experience but it is Silo's first public speech.

We have weekly meetings of Experience and Discussion, in person or by Zoom.

If you are interested in having the book Silo’s Message, you can

1. purchase it through Amazon,

2. download it for free in any language from Silo.net, or

3. I can send you one in English while stock lasts at no cost if you give me your name and address. (We will not sell or share your information at all)

To communicate with me you can use the following link: https://anchor.fm/nora-i-murai-pavon/message and leave a voice message, or you can email me at [email protected], or you can text me at 818-314-2586.

And, we have many websites. Here are some links to different expressions of our work:

https://theasking.org/

https://silosmessageoakland.org/

https://artistsandthespirit.com/

https://communitymessage.blogspot.com

https://wingedlionpress.org

https://redbluffpark.org/

http://silo.net/

https://silosmessage.net/

http://www.latitudepress.com/Latitude_Press/Home/Home.html

https://salasongs.bandcamp.com/track/silo-may-4-2019

Service with Paragraph 1 from The Path and Well-being

We have weekly meetings of Experience and Discussion, in person or by Zoom.

If you are interested in having the book Silo’s Message, you can

1. purchase it through Amazon,

2. download it for free in any language from Silo.net, or

3. I can send you one in English while stock lasts at no cost if you give me your name and address. (We will not sell or share your information at all)

To communicate with me you can use the following link: https://anchor.fm/nora-i-murai-pavon/message and leave a voice message, or you can email me at [email protected], or you can text me at 818-314-2586.

And, we have many websites. Here are some links to different expressions of our work:

https://theasking.org/

https://silosmessageoakland.org/

https://artistsandthespirit.com/

https://communitymessage.blogspot.com

https://wingedlionpress.org

https://redbluffpark.org/

http://silo.net/

https://silosmessage.net/

http://www.latitudepress.com/Latitude_Press/Home/Home.html

https://salasongs.bandcamp.com/track/silo-may-4-2019