In this episode of Last Stroke Counts, we're excited to host Emma Dyke, an accomplished rower from New Zealand. She’s a World Champion, Olympic Silver medalist, winner of the prestigious Henley Royal Regatta and has been a formidable force in the New Zealand, Rowing Team.

She’s elevated from competing as a junior to stroking New Zealand’s Women’s 8+ in Rio in 4 years. Starting her Olympic journey at just 21, Emma shares her experiences from competing in Rio and Tokyo and the World Championship campaigns leading up to these events. 

We discuss her training style, the ins and outs of rowing for New Zealand, the differences between the NZ and GB system, as well as the memorable moments from her career.

So, tune in and join us as we navigate through Emma's silver quest and explore the essence of Kiwi Rowing, where every last stroke counts.