Silver Savage

In this episode BK and Steven dive into the "painful" topic of vasectomies, prostate exams, and other medical priorities for silver savages.

This episode is filled with medical nuggets, but more so a lot of good laughs including a discussion on "Toilet Yoga"!

In this episode BK discussed the three groups every person, and every men in particular, should belong to.  Listen to this episode and take action.  Seek the networks that would elevate you to the next level regardless of what aspect of your life you are trying to improve.

no two organizations are the same, and thinking there is a "best" practice to deal with active shooter incidents is flawed.  In this episode BK and Steven discuss some lessons from trainings they conduct to various organizations, including hospitality, healthcare, educational, and corporate organizations and industries.

In this latest episode Steve and BK discuss the origin and content of one of their most sought after classes: Undercover and Plain Clothes Tactics.  

Putting cops in zip-ties, trunks of cars, and have them shoot though clothing, is likely the most life-saving oriented yet entertaining classes we teach.  Listen to learn why!

We all get stressed.  Some worst than others.  Stress can manifest itself in different ways.  Learning how to manage stress is a skill everybody should learn to better navigate life's obstacles.

In this episode BK provides some of his reflections on how to best deal with stressful events when those arise.

For all the Silver Savages there who just celebrated: Happy Father's Day!  In this episode Steve and BK chat about the schooling systems and the challenges in finding the right educational path for their youngest children.

Listen to end for a challenge and a chance to win some free swag!

It is tough being a cop these days.  In this episode BK and Steve discuss some of their experiences training police officers, and especially recruits, in today's day and age. 

There are savages, and then there'd Dave.  Former Marine, police officer, Security contractor (with some of the most publicized details), and a team member with the NRC assessing nuclear reactors and facilities.  Most importantly, he is a close friend, and we had a blast sitting down talking about warriors, dating, and some stupid things people do.

It is Memorial Day.  In this episode Steve and BK discuss what it means to them, some history, and what you can do to commemorate the day.

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Take it from two operators as to what the toll on your body is after years of "running and gunning", and do we need to adjust our fitness routines, and other elements of life, to account for our many injuries, limitations, etc.

In this episode Stave and BK discuss hormonal therapy, fitness routines, nutrition, sleep, and how to balance an alpha personality with a more sensible and wholesome approach to fitness and health.

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