The traditional romantic story has a couple in puberty, not their pension. However, finding love later in life has become more and more prevalent due to increased divorce rates and longer life expectancies. Using tech platforms and dating apps can feel daunting, however. Can a leopard change its spots, and have fun being single at 60?

That's what I will be asking Fiona Lambert, an author and entrepreneur. After a successful career in fashion, including working in senior positions at brands at Asda, M&S, River Island and Next, she took to the pen and the punchbag to get fit. Her 2024 book, ‘Invincible not Invisible - Change Your Body and Mindset in 90 days’, I hope, she has left the boxing gloves at home, as we are here to discuss her new book: ‘SAS: Sexy and Single - Your Survival Guide to Dating’.

Produced by the Bloomsbury Institute London.