In this episode, Chris and Cam dive into the essentials of building a healthy lifestyle in your 20s — starting with smart grocery shopping, go-to meals, and staying consistent while traveling. They share tips on affordable, protein-packed staples, why breakfast matters, and how to make salads actually satisfying. The conversation also touches on the realities of living alone, navigating finances, and building long-term habits. To close things out, they break down the latest NBA Playoff matchups with their reactions and analysis.

In this episode, Chris & Cam discuss the multifaceted nature of investment, emphasizing that investing goes beyond just financial aspects. They explore how investing in oneself—mentally, physically, and spiritually—is crucial for personal growth and long-term success. The conversation covers practical financial advice, including budgeting, the importance of compound interest, and the benefits of opening a Roth IRA. They also stress the significance of maintaining physical health and personal development as essential components of a fulfilling life. The episode concludes with a call to action for listeners to assess their current investments in various aspects of their lives.

00:00 Intro: Investing is Everything

03:44 Investing Your Money

23:49 Investing in Yourself

31:05 Investing in Your Body & Health

41:38 Sports Talk: NBA Playoff Reaction, Analysis & Predictions

In the inaugural episode of the Simbros podcast, Chris and Cam introduce themselves and share their journey of navigating life in their 20s. They discuss the importance of hard work, consistency, and the right mindset in achieving success. The conversation also touches on personal experiences, career decisions, and the significance of learning from each other. Additionally, they delve into sports discussions, drawing parallels between sports and life lessons. The episode concludes with a challenge for listeners to set quantifiable goals for personal improvement.

00:00 Intros
5:51 The Importance of Hard Work
15:07 Mindset Matters
24:18 Sports Talk: Lakers + NBA Playoffs
33:10 Challenge of the Week

Hope you enjoy!