In this week's exciting episode, we are honoured to have the remarkable Simon Cochrane as our guest. Simon's extraordinary journey from a racing enthusiast to an Ultraman World Record Holder stands as a testament to the incredible power of dedication, resilience, and unwavering determination. His experiences and insights serve as a guiding light for aspiring athletes and anyone striving to achieve their personal best. Join us as we delve deep into the mindset of an endurance athlete who continuously pushes the boundaries of human potential.

Here are some key takeaways from this episode:

- Gain practical tips on effective goal setting, training methodologies, and mental preparation that can propel aspiring athletes to new heights in their own pursuits.

- Discover the unwavering mindset required to push through exhaustion and pain, underscoring the crucial role of mental resilience and maintaining a laser focus on the ultimate goal.

- Dive into the intricacies of Simon's rigorous training processes, highlighting the significance of discipline, consistency, and structured workouts.

We hope you thoroughly enjoy this episode, and as always, your support means the world to us.

Don't miss out on an exclusive offer: Get 30% off your order and receive a complimentary pair of socks at ⁠⁠⁠www.runxnutrition.com/perform-free-socks⁠⁠⁠.

Connect with Simon:

- Simon's Link: https://www.instagram.com/cochranesimon

We greatly appreciate your support for the podcast:

- Take just 2 minutes out of your day to rate and review the podcast on Apple Podcasts.

- Support us by subscribing and reviewing on iTunes or Spotify.

- Spread the word by sharing and tagging us online!

Stay updated with us on Instagram:

- Running Deep Podcast: ⁠https://www.instagram.com/running_deep_podcast/⁠

- Kent Mullins: ⁠https://www.instagram.com/kent__mullins

Hosted on Acast. See acast.com/privacy for more information.