Creator of the fitness program Baby by Simone and former broadway dancer Simone De La Rue talks about her dance career, fitness and wellness techniques, and becoming a first time mother at 42.


Connect with Simone De La Rue online: https://www.instagram.com/simonedelarue.official/?hl=en and https://www.simonedelarue.com/


Learn more about Tantrum Wine Pairings the Informed Pregnancy Blog: https://www.informedpregnancy.com/single-post/tantrum-wine-pairings-rose-hart-landsberg


Start your FREE TRIAL of Informed Pregnancy+ and take Simone's classes here: https://www.informedpregnancy.tv/baby-by-simone-prenatal-workout




Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
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Ep. 357 Simone De La Rue: Pregnancy and Postpartum Fitness

Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.
We'd love to connect!
Facebook: @Informed Pregnancy
Instagram: @doctorberlin
Twitter: @doctorberlin

Kids & Family

Parenting

Kimberly Isburg of Count the Kicks, a stillbirth prevention program, discusses her own experience with motherhood, common myths surrounding movement monitoring in the third trimester, and impactful statistics about the success of the Count the Kicks campaign.

Check out Count the Kicks online: countthekicks.org and @countthekicksus

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 406 Count the Kicks with Kimberly Isburg

Valia Skiani is a financial quantitative researcher originally from Greece. She joins the podcast to talk about her two very different birth experiences.
Connect with Valia online: @valiask

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 405 Birth Stories with Valia Skiani

Solar company co-owner, virtual NASA field trip leader, and mother of three Alex Lopez discusses overcoming difficult labor, finding success with a midwife-attended home birth, and having a surprise breech twin!

Connect with Alex online: @tandem_tribe and Tandem Tribe

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 404 Birth Stories with Alex Lopez

International birth educator, creator of EmbodyBirth™ and BellydanceBirth®, and mother of three Maha al Musa joins the podcast. She discusses motherhood and her work, including her intuitive movement program for pregnancy and her holistic childbirth trainings offered to birth workers worldwide. IP+ members have access to her work within our subscription library!

Connect with Maha online: @embodybirthinternational and mahaalmusa.com
Access Maha's content on Informed Pregnancy+

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE! 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 403 BellydanceBirth® with Maha al Musa

Psychologist, program director of The Motherhood Space, mom to 2, and creator of Motherhood Feels Dr. Jill Garrett joins the podcast to discuss her work and perinatal mental health.
Connect with Dr. Jill online: @motherhoodfeels and Motherhood Feels

Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful stories of pregnancy, birth and parenthood from everyday mothers through a lens of celebration and honor. Empowered Mama is available exclusively on Informed Pregnancy Plus.

Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content: https://www.informedpregnancy.tv/ 

Keep up with Dr. Berlin and the Informed Pregnancy Project online!
www.informedpregnancy.com
www.instagram.com/doctorberlin/
www.facebook.com/InformedPregnancy
www.twitter.com/doctorberlin
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 357 Simone De La Rue: Pregnancy and Postpartum Fitness

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