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February 20, 2019PODCAST LETTER C.WAVPodcast discussing how to get out of the comfort zone, achieve constancy in life management, calisthenics exercise.LAST WORD: COMMITMENT!!41 minPlay
February 13, 2019PODCAST LETTER B.WAVPodcast with the letter B. Discussing balance, brain & balls (stability, medicinal & massage balls)42 minPlay
February 12, 2019Seven Spanish Angels.WAVSimon Sole performing an acoustic rendition of Seven Spanish Angels, live from Simon's Valley Trip Studio7 minPlay
February 11, 2019PODCAST EPISODE DIECISIETE LETTER APODCAST ANALYZING WORDS, WITH THE LETTER A, PERTINENT TO FITNESS, MUSIC & FOOD36 minPlay
July 16, 2018SVT Podcast Episode Catorce Laurence Griffiths Part 1Podcast interview with Professor Laurence Griffiths. Main subject is breathing in Jiu-Jitsu43 minPlay
July 16, 2018SVT Podcast Episode Catorce Laurence GriffithsPodcast interview with Professor Laurence Griffith. Main subject is breathing for Jiu-Jitsu1 hr 44 minPlay
June 20, 2018EPISODE DOCE NO EXCUSES, Audio, Rec (6)Podcast episode about how we make excuses to not commit to a training regime, and healthy eating habits34 minPlay
June 07, 2018EPISODE ONCE, Audio, Rec (4)Episode 11 of the Simon's Valley Trip. Talking about Swiss Stability Ball concepts, exercises & benefits.Revisiting Pearl Jam's classic album Vitalogytalking plantains and some recipes40 minPlay
June 06, 2018Episode Diez Failure, Audio, Rec (8)Episode Diez Failure, Audio, Rec (8) by Simon Sole1 hr 4 minPlay
November 07, 2017PODCAST EPISODE OCHO, Audio, Rec (3)PODCAST EPISODE OCHO, Audio, Rec (3) by Simon Sole30 minPlay