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What if the secret to a stress-free holiday season lay in simply reshaping our mindset? Join me, Susan Sutherland, as I share my journey of rediscovering the joy and magic of the festive season. We'll tackle the often mixed emotions that the holidays can bring—whether it's excitement, stress, or a touch of anxiety—and explore how these initial reactions can facilitate the creation of our overall experience. Together, we'll uncover strategies for managing holiday challenges and shifting into a season with positivity and intention.
We'll also rethink our holiday traditions and decor, focusing on what truly brings joy and ease into our lives. Let’s break free from the pressure of outdated traditions and explore ways to simplify our celebrations Plus, I’ll share tips on setting personal boundaries, maintaining routines amidst family visits, and “bubbling up” your energy to stay grounded and grateful. Join me in embracing a season of generosity, intentionality, and above all, a magical and restful December.
Did you know you can WATCH the full episode on YouTube? Check it out!
Thanks for listening and sharing this podcast with others.
By Susan SutherlandWhat if the secret to a stress-free holiday season lay in simply reshaping our mindset? Join me, Susan Sutherland, as I share my journey of rediscovering the joy and magic of the festive season. We'll tackle the often mixed emotions that the holidays can bring—whether it's excitement, stress, or a touch of anxiety—and explore how these initial reactions can facilitate the creation of our overall experience. Together, we'll uncover strategies for managing holiday challenges and shifting into a season with positivity and intention.
We'll also rethink our holiday traditions and decor, focusing on what truly brings joy and ease into our lives. Let’s break free from the pressure of outdated traditions and explore ways to simplify our celebrations Plus, I’ll share tips on setting personal boundaries, maintaining routines amidst family visits, and “bubbling up” your energy to stay grounded and grateful. Join me in embracing a season of generosity, intentionality, and above all, a magical and restful December.
Did you know you can WATCH the full episode on YouTube? Check it out!
Thanks for listening and sharing this podcast with others.