Fitting in fitness to our day can seem like such a task. We already have a lot going on in our day and trying to find time for anything else can be overwhelming. That's why we need to find some simple ways to fit in fitness to our day as well as making it effective enough to keep our motivation up to keep going.

"If you want something you’ve never had, you must be willing to do something you’ve never done."

— Thomas Jefferson

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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