Today's episode is all about making simple, yet proven changes you can implement TODAY to get UNSTUCK! We will cover: 1) Making changes to your work routine 2) Simple habits around food/dining 3) Exercise 4) Using creativity to get creative! After you've listened, head over to the Facebook Community and let me know which methods you found useful in getting UNSTUCK!  Or share your own useful tips with the community! You can always reach me at [email protected] If you're interested in a more private setting join the community Conversations for Midlife Women You can always chat with me on IG at What Women Want Today Podcast

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