<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1885992/open_sms">Send us a text</a>Happy Holidays! Today Mitch and Amanda keep things SIMPLE with tips and guidance on how to navigate the holiday season successfully in the realm of stress, food, and fitness.Connect with us! <a href='https://www.youtube.com/channel/UCj15iixSq7UbscTAAcwRcSQ/videos'>Youtube</a> <a href='https://holyhealth.ck.page/'>Email</a> <a href='https://www.instagram.com/holyhealth_/'>Instagram</a> <a href='https://holyhealthmitch.substack.com'>Mitch - Substack</a> <a href='https://www.instagram.com/mitchblose/'>Mitch - Instagram</a> <a href='https://www.facebook.com/mitch.blose'>Mitch - Facebook</a> <a href='https://practicewithin.com'>Amanda - Website</a> <a href='https://www.youtube.com/channel/UCVoC_HK2W91efFPZOvQdnCw'>Amanda - Youtube</a> <a href='https://www.instagram.com/amanda.elle__/'>Amanda - Instagram</a> <a href='https://amandaelle.substack.com'>Amanda - Substack</a> Please share the show and leave a rating and review!

Send us a text Happy Holidays! Today Mitch and Amanda keep things SIMPLE with tips and guidance on how to navigate the holiday season successfully in the realm of stress, food, and fitness. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!

<a href="https://www.buzzsprout.com/twilio/text_messages/1885992/open_sms" rel="noopener noreferrer">Send us a text</a>Happy Holidays! Today Mitch and Amanda keep things SIMPLE with tips and guidance on how to navigate the holiday season successfully in the realm of stress, food, and fitness.Connect with us! <a href="https://www.youtube.com/channel/UCj15iixSq7UbscTAAcwRcSQ/videos" rel="noopener noreferrer">Youtube</a> <a href="https://holyhealth.ck.page/" rel="noopener noreferrer">Email</a> <a href="https://www.instagram.com/holyhealth_/" rel="noopener noreferrer">Instagram</a> <a href="https://holyhealthmitch.substack.com" rel="noopener noreferrer">Mitch - Substack</a> <a href="https://www.instagram.com/mitchblose/" rel="noopener noreferrer">Mitch - Instagram</a> <a href="https://www.facebook.com/mitch.blose" rel="noopener noreferrer">Mitch - Facebook</a> <a href="https://practicewithin.com" rel="noopener noreferrer">Amanda - Website</a> <a href="https://www.youtube.com/channel/UCVoC_HK2W91efFPZOvQdnCw" rel="noopener noreferrer">Amanda - Youtube</a> <a href="https://www.instagram.com/amanda.elle__/" rel="noopener noreferrer">Amanda - Instagram</a> <a href="https://amandaelle.substack.com" rel="noopener noreferrer">Amanda - Substack</a> Please share the show and leave a rating and review!

Simple Solutions For Losing Weight During The Holiday Season

Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.

Society & Culture

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Relationships

Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.

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Simple Solutions For Losing Weight During The Holiday Season

Simple Solutions For Losing Weight During The Holiday Season