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Simple Steps… Real Change is a weekly show on Empower Radio that introduces you to real people, just like you, who have experienced life's challenges and have thrived through them and are passionate a... more
FAQs about Simple Steps Real Change on Empower Radio:How many episodes does Simple Steps Real Change on Empower Radio have?The podcast currently has 268 episodes available.
October 16, 2013Put Fear Into PerspectiveAre you paralyzed by fear? Has happiness escaped you because you worry about the future, your kids, your health…even if your life is going just fine? Join Cheryl & international parenting expert Sandi Schwartz as they talk about how to your concerns but diffuse their power. Learn how to tune into your inner guidance system and gain perspective on the experience you or others may be having. By starting now to overcome smaller fears you build them confidence to address the bigger issues when they do arise. Realize that by gently stopping your judgment of the situation and being kind to yourself you take a Simple Step towards eliminating the worries that stop you in your tracks....more27minPlay
October 16, 2013Put Fear Into PerspectiveAre you paralyzed by fear? Has happiness escaped you because you worry about the future, your kids, your health…even if your life is going just fine? Join Cheryl & international parenting expert Sandi Schwartz as they talk about how to your concerns but diffuse their power. Learn how to tune into your inner guidance system and gain perspective on the experience you or others may be having. By starting now to overcome smaller fears you build them confidence to address the bigger issues when they do arise. Realize that by gently stopping your judgment of the situation and being kind to yourself you take a Simple Step towards eliminating the worries that stop you in your tracks....more27minPlay
October 09, 2013Bitter to Sweet by ChoiceDo you feel like everything in your life up until this point has dragged you down so far that you'll never get back up? When you look around you do you wonder why others seem to have it all and ask why isn't it you? Have there been events in your life that have you feeling like less of a person. Less deserving, less capable, less worthy? Join Cheryl & guest Janet D. Thomas and learn how to turn life's lemons into lemonade. Janet has overcome childhood sexual abuse, financial devastation, eviction, depression, obesity and divorce. Listen in as Janet reveals how neutralizing any situation and wrapping it in love changes everything. Learn how being kind to yourself and others brings forth healing beyond just the immediate situation. Discover how you can heal for real…and by choice....more26minPlay
October 09, 2013Bitter to Sweet by ChoiceDo you feel like everything in your life up until this point has dragged you down so far that you'll never get back up? When you look around you do you wonder why others seem to have it all and ask why isn't it you? Have there been events in your life that have you feeling like less of a person. Less deserving, less capable, less worthy? Join Cheryl & guest Janet D. Thomas and learn how to turn life's lemons into lemonade. Janet has overcome childhood sexual abuse, financial devastation, eviction, depression, obesity and divorce. Listen in as Janet reveals how neutralizing any situation and wrapping it in love changes everything. Learn how being kind to yourself and others brings forth healing beyond just the immediate situation. Discover how you can heal for real…and by choice....more26minPlay
October 02, 2013Embracing Life's TransitionsHave you figured out what you want to do or be when you grow up? Have you tried one thing after another and haven't found you passion, let alone your "calling?" Do you just want to be settled into a life that brings you peace and happiness? Cheryl welcomes Life & Business Coach Josh Ubaldi to this show which is all about the transitions in our lives. Whether you know where you want to go, or still figuring it out. Tune in to this discussion about embracing change. Learn how disappointment can be a powerful motivator and discover that "what's next" for you can be by design....more26minPlay
October 02, 2013Embracing Life's TransitionsHave you figured out what you want to do or be when you grow up? Have you tried one thing after another and haven't found you passion, let alone your "calling?" Do you just want to be settled into a life that brings you peace and happiness? Cheryl welcomes Life & Business Coach Josh Ubaldi to this show which is all about the transitions in our lives. Whether you know where you want to go, or still figuring it out. Tune in to this discussion about embracing change. Learn how disappointment can be a powerful motivator and discover that "what's next" for you can be by design....more26minPlay
September 25, 2013Shifting into Positive Mode with Linda P. JonesDo you spend more time obsessing about money than making it? Are you wondering when your ship will come in and you can enjoy the good life? Or do you believe that money is for other people and you're destined to live paycheck to paycheck? Join Cheryl and guest Linda P. Jones, America's Wealth Mentor and learn how to take the beliefs created through family, religion and the media and shift them to your advantage. Discover how grounding the new belief you want in facts enables you to overcome any negative thoughts you may have about money or your future. Take a Simple Step forward in gratitude and come into the positive place you want to be....more26minPlay
September 25, 2013Shifting into Positive Mode with Linda P. JonesDo you spend more time obsessing about money than making it? Are you wondering when your ship will come in and you can enjoy the good life? Or do you believe that money is for other people and you're destined to live paycheck to paycheck? Join Cheryl and guest Linda P. Jones, America's Wealth Mentor and learn how to take the beliefs created through family, religion and the media and shift them to your advantage. Discover how grounding the new belief you want in facts enables you to overcome any negative thoughts you may have about money or your future. Take a Simple Step forward in gratitude and come into the positive place you want to be....more26minPlay
September 18, 2013Power Up Your Life by Accepting What IsAre you living in denial? When we lie to ourselves we give up our power and feel bad. Is that what you want for your life? When we decide to come face to face with the reality we've created we can begin to change. Guest & show regular Regina Cates is here to help you to decide to "Accept What is." Whether you're denying your addiction or your role in your circumstances, listen in and discover how taking responsibility for your life, as it is, enables you to begin to change and become the person you want to be....more27minPlay
September 18, 2013Power Up Your Life by Accepting What IsAre you living in denial? When we lie to ourselves we give up our power and feel bad. Is that what you want for your life? When we decide to come face to face with the reality we've created we can begin to change. Guest & show regular Regina Cates is here to help you to decide to "Accept What is." Whether you're denying your addiction or your role in your circumstances, listen in and discover how taking responsibility for your life, as it is, enables you to begin to change and become the person you want to be....more27minPlay
FAQs about Simple Steps Real Change on Empower Radio:How many episodes does Simple Steps Real Change on Empower Radio have?The podcast currently has 268 episodes available.