Your comfort zone is a place that you're familiar with and are able to navigate through it. When embarking on a new journey, it can be very scary, simply because of the unknown factor. When dealing with things outside of our knowledge, we tend to steer clear because we want to stay away from things that don't make.us feel smart. That is one of the reasons you NEED to try new things, keeps you young at heart.

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”

– Dale Carnegie

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this. Feel free to share it with your friends. If you would like a FREE sample of oil, drop a comment or send a message saying 'ME'

P.S. If you would like access to the Weight Loss For Beginners course, send a message to secure your spot.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra