Unlock the secrets to lasting change with Simple Strategies for Modifying Your Behavior and Succeeding with Your Healthy Diet. Discover practical, actionable techniques to reshape your habits, overcome obstacles, and achieve your wellness goals effortlessly. Nutritionist Tammy Baker, MS, RDN and Fill Your Plate Now host shares simple techniques.

Simple Strategies for Modifying Your Behavior & Succeeding with Your Healthy Diet (Audio)

Imagine knowing exactly where your food comes from, supporting local farmers, and enjoying meals that are not only fresh and delicious but also cost-effective. By bridging the gap between you and the source of your sustenance, we're not just feeding bodies; we're enriching lives. Embrace this journey to wellness and wealth, where every bite brings you closer to the farm gate and further from what’s unhealthy. Join the movement that's making consumers healthier, happier, and financially food-shopping wiser. In this podcast, you’ll learn about sustainable farming practices, nutritional home-cooking hacks, food and farm technology all from the farm girl, Julie Murphree, and the nutrition Ninja, Tammy Baker.

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Simple Strategies for Modifying Your Behavior & Succeeding with Your Healthy Diet (Audio)

Simple Strategies for Modifying Your Behavior & Succeeding with Your Healthy Diet (Audio)