Simple sustainable connections - The EarthyB podcast with Rebecca B. Kimber

A conversation with Pablo Ferrer, a clinical psychologist who teaches mindfulness. We talk about happiness versus contentment and how the only constant is change.

In this episode I talk to Stephanie Doty, a Holistic Nutritionist and Women’s Wellness Coach, about ditching today’s diet culture, focusing on moderation and finding what works each day.

In my first episode I interview clinical psychologist and meditation teacher Pablo Ferrer about mindfulness, non-judgement and thought streams. Pablo is a dear friend who consistently offers me profound insight to ponder. We usually chat over brunch, but today we are taking it public to podcast land. I hope you enjoy it. Thank you Pablo!