This is sort of a rant episode speaking on the benefit of being honest in a tough situation with others. Not to self condemn but to accept and forgive and move forward. Take a listen and be blessed.

Discovering the purpose from within. This is an unpublished episode from a few months ago.

Finishing off my talk about fear and Anxiety

Expressing my thoughts on fear and Anxiety!!

Talking about the things that we just need to own to. Sometimes we just need to apologize, admit our wrongs and reconcile.

Expressing thoughts on transparency to yourself and to others. It is very necessary!!

Today was my laundry day and I allowed myself to explore the paranoia I have on fully completing things. Take a listen…

Talking literally about challenging friendships and true emotions towards them. Honesty within oneself produces so much healing!

Feedback is very important to most individuals. The challenge is not to make it into a chase for validation.

Just talking transition! It’s a LITTLE different!