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October 03, 2022Leaning into what you really feel.This is sort of a rant episode speaking on the benefit of being honest in a tough situation with others. Not to self condemn but to accept and forgive and move forward. Take a listen and be blessed.13 minPlay
September 29, 2022What is your PurposeDiscovering the purpose from within. This is an unpublished episode from a few months ago.17 minPlay
November 10, 2021It’s Ok!!Talking about the things that we just need to own to. Sometimes we just need to apologize, admit our wrongs and reconcile.12 minPlay
November 04, 2021Just Say It! Accountability is key!Expressing thoughts on transparency to yourself and to others. It is very necessary!!13 minPlay
October 17, 2021Completion AnxietyToday was my laundry day and I allowed myself to explore the paranoia I have on fully completing things. Take a listen…13 minPlay
September 08, 2021“I don’t care anymore” is such a myth!Talking literally about challenging friendships and true emotions towards them. Honesty within oneself produces so much healing!12 minPlay
June 26, 2021Feedback Vs. ValidationFeedback is very important to most individuals. The challenge is not to make it into a chase for validation.9 minPlay