When it comes to your self care needs, do you feel misunderstood and underappreciated? If so, this episode will help you more effectively communicate your needs, even when you don't want to talk about them. This week host Latorsha, highlights ways to better get the help you need from your significant other, family, friends and even coworkers. Hit play for these quick tips while you get your day going. Enjoy this episode? Be sure to subscribe.

 

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