Sweet Life Sundays

Simple Tips To Level Up Internally and Externally


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The top of the year is when most people decide to implement lifestyle changes in hopes of becoming their best selves. There's nothing wrong with that. I believe you can decide to become your best self day after day, any day. I'm here to share a few tips that have helped me to become 1% better every day.


Tune in to learn how you can level up your life internally and externally. Spoiler alert: It will barely cost you a dime (it's right within your reach).


I talk about:

  • Forgiveness and acceptance of self
  • Gratitude
  • Cultivating self-love
  • Staying ready so you don't gotta get ready
  • Auditing your social life
  • Breaking down your goals

  • Keep in touch with Sweet Life Sundays:

    • Follow on Instagram @sweetlifesundays
    • Follow on TikTok @jacklynnsweet
    • Subscribe to our newsletter 'Wellness Weekly"
    • ...more
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      Sweet Life SundaysBy Jackie Sweet