This year can be extraordinary! Make self-awareness, self-love and gratitude a priority (and why consistency is key)

Do good, be in service of others - make sure that you serve yourself FIRST so you can GIVE YOUR BEST to everyone & everything around you. I break down a few things:

- Why we feel a sense of unexplainable discomfort sometimes

- Why I believe it can be hard to love yourself

- What part identity plays in your happiness and fulfillment 

- Tips to increase your self-love & self-awareness

- How gratitude can change the course of your day

And a bunch of sweetness in-between! 

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