So living through a pandemic is tough. I wanted to talk today about some things that always seem to turn my frown upside down.

Of course every suggestion might not be for you, but take what you like and leave the rest. That’s my advice.

Also, please don’t think that I think I’m a genius telling you these, like you’ve never heard or thought of them. I just wanted to tell ya what works for me and what I wanna get better at. And maybe give you PERMISSION to do the things you know/want/should be doing but….ya know….life gets in the way!  Ya feel me?

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EPISODE SHOWNOTES: https://deannaseymour.com/5

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