Just a few things i want to put you guys up on today..always want to educate the masses on things that I find they need to be aware of.

We need to learn to appreciate all that life has brought us through and what we accomplish..no matter how small those things are.

We should never ascribe to the belief that someone who has been abused and tells their story is being dishonest..no matter when it comes out..always understand there is no statute as to when a person can discuss this difficult chapter in their lives.

Be your number #1 Cheerleader..never let self doubt keep you stagnant..with no room for growth or success..Believe in you..manifest it.. believe it.. achieve it.

Strength is indeed a characteristic that not all seem to excel at displaying..but all have the ability to show in adverse times

Women it's important to note that you are your number one concern and responsibility..If you are not whole or fully capable you will not be able to do for others. You are the backbone of creation..know that you also need space to grow and build you.

I think it's time we applaud women who take the initiative to do their own thing and quote and quote boss up and become independent.

Grieving can be tough but understand that everyone grieves differently and has their own process of dealing with death.

These are tough times..please check on your friends even the ones who pretend to be strong. It's important to be present and available for your friends. We all need to have someone to unload and unburden or issues and stresses. www.instagram.com/simplejasistah, www.twitter.com/simplejasistah , [email protected]

Tough times calls for tough people..and learning to improve upon yourself can help you navigate the rough trails ahead.