Today I talk with Andy Jack - a culinary expert and former nutrition student. We talk about simple and sustainable practices for making the yourself the best human (and enjoying damn good food). 

Andy's is a wealth of knowledge with mouth-watering Instagram creations and a killer Umami salt which you can find here: https://www.amazon.com/Umami-Salt-Kosher-Ounces-Single/dp/B07FBCBYSL 

Find him on IG @ajjack_ https://www.instagram.com/ajjack_/