When I was a kid I dreamt about sailing without having it tried ever.

2012 I decided that I will start to sail around the world before I turn 40.

Now I am about to buy my first boat which will be a traditional arab dhow.

That brings some problems with it, but hear yourself:

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It is the simplicity of happiness that matters most.

When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).

You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!

Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast

I have the chance o experience quiet often how dependent we ar on regular power supply. Last weekend we had no power for three days which makes us have some troubles even here.

That is when I realized that it is not having or not having something that give you freedom but options that do.

To learn to go without (fill in yourself ;-) increases your options. Increased options can increase your freedom. Increased freedom can increase your happiness.

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It is the simplicity of happiness that matters most.

When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).

You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!

Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast

Driving on a normal road in Mikumi, I saw Zebra, Buffalo and Elephants next to road and started to wonder. What can we do to preserve the last beauties of the earth. Is it even up to us what happens on the other end of the world?

You decide with your consumption and maybe its about time to fund some rescue the world projects.

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It is the simplicity of happiness that matters most.

When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).

You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!

Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast

Manchmal geht alles in die Hose und es fühlt sich so an als könnte man selber überhaupt nichts dafür. Nun ist es leicht die Schuld von sich zu weisen und andere verantwortlich zu machen.

Wenn ausserdem alle Umstände, so waren, dass man gar nicht anders konnte, als sich genau so zu entscheiden und die Dinge sich genau so haben entwickeln müssen, ja dann… ist es halt so wie es ist.

Entscheidend dabei ist die Fragestellung des warum oder wieso am besten vollständig aus dem eigenen Wortschatz streichen. Stattdessen mehr zu Zukunftsgerichteten Gedanken. Was kann ich tun? Wie kann ich etwas tun?

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Wenn weniger mehr ist.

Jeden Mittwoch neu.

Alle Folgen unter bit.ly/DER-podcast and if you’d prefer to listen to an English show, here we go: bit.ly/THE-podcast

The other week when we visited Ruaha Nationapark everything went wrong one day. Our car was about to fall apart. Wouldn’t start, battery down, break broken… then we fixed it and lost a wheel in the middle of the park.

Also had to fix it and drove home knowing that we could lose again at any time…

In the end we had a remarkable trip to be remembered for the rest of our lifes.

It always depends on you how you will view things in life.

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Contact me:

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It is the simplicity of happiness that matters most.

When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).

You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!

Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast

On our way back from an adventurous game drive in Ruaha national park, we first met a whole family of African elephants. Later, outside the park shortly before the village that we are camping in, a lion crossed our street. About 100m meter in front he appeared from the woods on the right, stepped on the road, stopped, looked at us and disappeared in the woods on the left.

This picture made think a lot about danger, nature and balance in life.

This is also a very good picture of what we are doing to our own life and our own body.

What is it that we can do to be better in balance with life and nature?

LINKS:

Contact me:

bit.ly/askfloh

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It is the simplicity of happiness that matters most.

When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).

You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!

Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast

Wie komme ich bloss auf den Zusammenhang, das ohne Körper keine Schokolade.

Tja, hab ich mir geklaut… bei Alexander Hartmann, der es treffen auf den Punkt brachte.

Unser gesamtes Leben erleben wir über unseren Körper. Für jede Regung, für jedes Gefühl, für jede Tätigkeit, sogar für jeden Gedanken benötigen wir unseren Körper.

Stell dir die perfekte Situation vor und dann hast du Grippe. Wird kein Spass sein. Ich hatte neulich einen kleinen Cut am Zeh, am Knie am Arm. Alles infiziert und insbesondere mein Knie warf mich aus der Bahn und hatte mich kurzfristig ruhig gestellt.. Mein Fazit zum glücklich sein: Achte auf deinen Körper!

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http://alexanderhartmann.de

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Wenn weniger mehr ist.

Jeden Mittwoch neu.

Alle Folgen unter bit.ly/DER-podcast and if you’d prefer to listen to an English show, here we go: bit.ly/THE-podcast

Nowadays I often hear say that we don’t really live in a democracy because there is no real choice. I very clearly want to disagree.

Just the other day we had to American guests at the lodge and they were pointing out thing that are not going right in America. With a lot of their concern if not most they were right.

But I absolutely did not agree with the consequence they drew from their frustration.

They believe that the USA are not a democracy and that your vote doesn’t count because there are multinationals and media who influence you in their own interest.

I can understand that tendency but in the end, it is always up to yourself. You decide what you believe. You decide what you buy and you decide who you vote for.

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It is the simplicity of happiness that matters most.

When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).

You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!

Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast

Technology can make your life easier but often it doesn’t make it happier. Happy comes from doing the right thing. So learn to do something right.

Get a hobby or a job or a mission were you produce something with your own hand and it will be one step towards your happy life.

LINKS:

Contact me:

bit.ly/askfloh

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bit.ly/SOHsnapchat

It is the simplicity of happiness that matters most.

When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).

You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!

Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast

Do you think it is a blessing or a curse that our life is dominated by electronics.

How do you use it, or does it use you?

Think about the episode of yesterday. Today you can chose so much. You can also choose to which degree you will use technology.

I think what helps most is when you arrange your life without technological gadget and make yourself clear that you don’t need them, maybe once a week or once a month. Or one week per month or every second weekend. It is your decision. But make sure that you maintain a mindset that lets you be independent from your phone, your computer, facebook, google and the internet.

Once you created and maintain that mindset you will always be able to decide yourself to which degree you are dependent.

LINKS:

Contact me:

bit.ly/askfloh

Follow me on:

bit.ly/SOH-twitter

bit.ly/SOHfacebook

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bit.ly/SOHsnapchat

It is the simplicity of happiness that matters most.

When more is too much, it could mean it’s just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh).

You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud!

Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast