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Simplified Health
By Chick MangioneHealth & Fitness
Simplified Health episodes
- Ep - 9 Ultrarunner KO
KO (soon to be Wipeout star) shares her experiences as an ultrarunner...and much more on the beauty of fitness! Find her on Instagram @onthejumbotron
58 min - 1 hr 11 min
- Ep - 7 Ryan Kassim
Ryan Kassim, an experienced health and wellness coach, and Chick discuss how to begin a realistic/individualized fitness program. Some topics covered in include; how to track weight fluctuations, fad diets, and the psychology behind developing healthy habits.
54 min - Ep - 6 Just Breathe
Chick and Juggy are joined by Christine, who has a diverse background in the health and fitness industry and specializes in pre- and post- natal personal training.
1 hr 3 min - Ep - 5 The Jim Stancil Project
Chick and Juggy are joined by comic and personal trainer Steven Farmer to provide Jim Stancil with advice for beginning his weight loss journey.
1 hr 15 min - Ep - 4 Anti-KarenFitMask is back to discuss our opinions and summarize up-to-date research on COVID-19.1 hr 3 min
- Ep - 3 Debunk
Chick Mangione and Juggy debunk common fitness/health myths with live action from the chat room. Follow us on twitter for more @Chick_Mangione and @JuggyHaha
1 hr 12 min - Ep - 2 The Formula
Chick and Juggy are back for round two to touch base on calories, weight loss, weight gain, reading a label...all that good stuff.
1 hr 1 min - Ep - 1 PilotJuggy from the Sports Mask Collective podcast and Chick Mangione express their opinions on the hott fitness topic of intermittent fasting.43 min
About Simplified Health
From the publisher's feed
Chick Mangione and Juggy, both Exercise Science-Human Performance graduates, simplify everything health related. Stay tuned for the debunking of common myths.