Simplified Khaos

By Jill + Nick Koscielniak

A husband + wife simplifying the sh*t out of life to be happier sharing real stories, witty banter + lots of positivity. Let’s hang out!... more

4.9

3232 ratings

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FAQs about Simplified Khaos:

How many episodes does Simplified Khaos have?

The podcast currently has 200 episodes available.

Simplified Khaos episodes:

March 11, 2021 110: Lessons Learned From Our Home
We’ve learned a TON of lessons living in a 2,376 square foot house. In this episode, Nick and Jill share the reasons why they’re downsizing, what they consider “essential” and “non-essential” in a home, what things steal their time and give them time. They also discuss what they’ll be doing differently when they move into their new home this summer. Come hang out with us!

💬 QUOTE OF THE DAY
“Have nothing in your house that you do not know to be useful, or believe to be beautiful.” ~ William Morris

🔍 RESOURCES
Blog: 5 Lessons I Learned From Downsizing

⤁ TAKE ACTION CHALLENGE
Share with us on Instagram what lessons you’ve learned living in your current home or past home. We’d love to hear your story!

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
44min
February 25, 2021 109: Never Stop Daydreaming
Never stop daydreaming, especially when you feel lost in the chaos of life. In this episode, Nick and Jill dive into why daydreaming is a beneficial practice when life feels heavy, busy and crazy as hell. Come hang out with us!

💬 QUOTE OF THE DAY
“Daydreaming after all, is a form of planning.” ~ Gloria Steinem

🔍 RESOURCES
Blog: Why Daydreaming Is Good for Us

⤁ TAKE ACTION CHALLENGE
Daydream about a life goal you have for 5 minutes each day.

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
26min
February 18, 2021 108: Redefining Your Successful Life with Erica Winn
Holy moly, do we have an amazing chat to share with you! Jillian was able to have an incredible conversation with Erica Winn, a former accountant turned food and healthy lifestyle blogger. Her story is incredibly inspiring and it will have you beaming with all the good vibes after listening. Hang out with us today to hear Erica’s beautiful journey to redefining her “successful” life.

💬 QUOTE OF THE DAY
“And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~ Marianne Williamson

🔍 RESOURCES
Instagram: @realsimplegood
Website: www.realsimplegood.com

⤁ TAKE ACTION CHALLENGE
Take ownership in what you consume and make sure it’s filling your cup instead of the opposite.

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
1h 28min
February 11, 2021 107: Embracing Life in Limbo
Limbo doesn’t mean you’re stuck, it just means you’re absorbing good shit. In this episode, Jill and Nick dive into their current life situation that feels a lot like LIMBO. They share why it feels so “in between'' and how they’re finding growth in the chaos. Pumped to hang out with ya’ll!

💬 QUOTE OF THE DAY
“I don’t want it all to be pretty- it’s a combination of loss and gain. Things are born, live and hang in limbo. That’s what life’s about.” ~ Cornelia Parker

🔍 RESOURCES
Book: Choose Them Wisely,Thoughts Become Things by: Mike Dooley

⤁ TAKE ACTION CHALLENGE
Embrace the feeling of limbo, remember you are not stuck and enjoy the journey.

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
32min
January 28, 2021 106: Big Announcement and Family Flow
Dreams and goals are constantly changing as one evolves and grows. On this episode, Jill and Nick share how they are flowing as a family in order to live a more meaningful and intentional as hell lifestyle. By the way, they’re feeling happy as hell doing it! Listen in to hear a big announcement that will shift the conversation of future episodes to come. Pumped to hang out with ya’ll!

💬 QUOTE OF THE DAY
“Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.” ~ Eckhardt Tolle

🔍 RESOURCES
Blog Post: 15 Signs that it’s Time to Move to a New City

⤁ TAKE ACTION CHALLENGE
Feel first, listen hard, then let your inner energy guide you.

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
28min
January 14, 2021 105: Letting Go of Fear to Unleash Your Potential with Jennae Cecelia
What if you threw away all your fears and took action to live a life that truly lights you up? In this episode, Jill chats with an inspiring AF human, Jennae Cecelia. Jennae shares her story of becoming a bestselling author of eight books that she self-published herself ya’ll! You will also hear about the highs and lows she has faced along her journey, the support system that keeps her going, as well as what a typical day in her life looks like. Come hang out with us to be a part of this phenomenal conversation!

💬 QUOTE OF THE DAY
“How would you approach this [enter life-scenario here] if fear was nonexistent.”

🔍 RESOURCES
Instagram: @jennaececelia
Website: https://www.jennaececelia.com/

⤁ TAKE ACTION CHALLENGE
Ignore the outside noise, go deep within yourself to listen and pursue what you really want in life.

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
1h 13min
January 07, 2021 104: The Power of Scripting Manifestation
Manifestation, does it really work? In this episode, Nick and Jill explore and practice scripting manifestation to write out their “perfect” day in order to prime their mindset to be open to receive amazing things from the universe. Come hang out with us!

💬 QUOTE OF THE DAY
“If you want something you’ve never had, you must be willing to do something you’ve never done.” ~ Thomas Jefferson

🔍 RESOURCES
Blog Post: Ten Questions about Scripting and the Law of Attraction
Blog Post: Want to Change Your Life? Write Yourself a New Script
Blog Post: How to Manifest What You Want: Manifestation Techniques

⤁ TAKE ACTION CHALLENGE
Find a manifestation technique you want to explore whole heartedly and do it consistently!

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
43min
December 31, 2020 103: We're Taking a Reflective Retreat
Do you ever feel you need to get away from the noise and find a quiet space to reflect and celebrate your life? In this episode, Nick and Jill share all the reasons why they decided to have an end of the year retreat as a family. Come hang out with us!

💬 QUOTE OF THE DAY
“You can’t connect the dots looking forward; you can only connect them looking backwards.” ~ Steve Jobs

🔍 RESOURCES
Book: The Power of Now, A Guide to Spiritual Enlightenment by Eckhart Tolle
Simplify Your Travel Experience: Our Airbnb Recommendations

⤁ TAKE ACTION CHALLENGE
Find a quiet space to force yourself to reflect and celebrate your life now and what you hope for the near future. And then WRITE THAT SHIT DOWN.

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
32min
December 24, 2020 102: Back Mapping Your Future
Let’s spend time thinking and talking about what we want our life to look like. And then let’s actually backtrack what steps will lead us in that direction. In this episode, Nick and Jill dive into some pretty cool visualization work in order to live a more intentional 2021. Come hang out with us!

💬 QUOTE OF THE DAY
“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.” ~ George Bernard Shaw

🔍 RESOURCES
Blog Post: Why You Should Make It A Habit To Visualise Your Ideal Future

⤁ TAKE ACTION CHALLENGE
Visualize out loud the life you want to have years from now, so that you can take those tiny action steps that are headed in that direction.

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
32min
December 17, 2020 101: Rethinking Christmas Gifting
What we focus on is what we become. We want the focus of Christmas to be about family, fun and love, so why complicate that message with a shit ton of stuff. In this episode, Nick and Jill share how they’re rethinking gifts in order to celebrate the holidays on their own terms. Come hang out with us!

💬 QUOTE OF THE DAY
“My children may not get everything they want, but they have parents that love them more than anything.” ~ Anonymous

🔍 RESOURCES
Blog Post: 31 Tips for a Stress Free Christmas

⤁ TAKE ACTION CHALLENGE
Celebrate the holidays on your own terms and stay true to your values.

🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/

📧 CONTACT US
Email: [email protected]
...more
29min

FAQs about Simplified Khaos:

How many episodes does Simplified Khaos have?

The podcast currently has 200 episodes available.