Simplified Khaos

By Jill + Nick Koscielniak

A husband + wife simplifying the sh*t out of life to be happier sharing real stories, witty banter + lots of positivity. Let’s hang out!... more

4.9

3232 ratings

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FAQs about Simplified Khaos:

How many episodes does Simplified Khaos have?

The podcast currently has 200 episodes available.

Simplified Khaos episodes:

October 01, 2019 40: Why We Love Time Apart
Time apart is just as precious as time together.
On this episode, Jill and Nick share why they crave time apart from each other, the amazing benefits their experiencing from it, and how they make it happen amongst the crazy chaos that is life.
Come hang out with us!
💬 QUOTE OF THE DAY
“Healthy relationships are so magnificent. However you always need time on your own. Pillars of a temple stand apart, but work together.” ~Anonymous
🔍 RESOURCES
@silvykhoucasian
⤁ TAKE ACTION CHALLENGE
Make time for YOU -- whatever that may look like.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
34min
September 24, 2019 39: Podcasts That Influence Us
WE LOVE PODCASTS!
Podcasts have been our informal education for the past two years now. We’ve learned a lot of valuable information from podcasts that have empowered us to make more intentional decisions.
On this episode, Jill and Nick share their current favorite podcasts and how these podcasts are adding value to their lives.
Come hang out with us!
💬 QUOTE OF THE DAY
“Education is the most powerful weapon which you can use to change the world.” ~ Nelson Mandela
🔍 RESOURCES
Well-Fed Women Podcast
The Melissa Ambrosini Show
Moms Who Rule the World
The Modern Mamas Podcast
The Minimalists
Simple Families
RISE Podcast
The GaryVee Audio Experience
The Tom Woods Show
Part of the Problem
Joe Rogan Experience
The Rewatchables
⤁ TAKE ACTION CHALLENGE
If you want to have a meaningful life, educate yourself.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
34min
September 17, 2019 38: One Crazy Week
Life is beautiful and full of chaos!
This perfectly describes the week Jill and Nick just experienced.
On this episode, Jill and Nick share what crazy beautiful changes are happening and the power of human connection.
Come hang out with us!
💬 QUOTE OF THE DAY
“Deep human connection is the purpose and the result of a meaningful life and it will inspire the most amazing acts of love, generosity and humanity.” ~ Melinda Gates
🔍 RESOURCES
@alexthespeaker
⤁ TAKE ACTION CHALLENGE
Seek more human connection in your life with like-minded people.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
24min
September 10, 2019 37: Communicating About Our Lifestyle
Communicating to family and friends can be quite difficult, especially when you decide to live a lifestyle than the "norm."
Navigating any relationship takes a lot of patience and creative compromise.
On this episode, Jill and Nick share their experience of communicating with family and friends about their “intentional lifestyle,” as well as simple tips to help you communicate with loved ones about doing life differently than the norm.
Come hang out with us!
💬 QUOTE OF THE DAY
“People say you’re going the wrong way when it’s simply a way of your own.” ~ Angelina Jolie
🔍 RESOURCES
Episode 2: Simplifying Gifts
⤁ TAKE ACTION CHALLENGE
Continue on your own journey, no matter what. But mostly because it makes you a happier human.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
32min
September 03, 2019 36: Being More Intentional About Shopping
We are surrounded by malls, stores, advertisements and the constant message to buy, buy and buy some more.
We didn’t realize we had a shopping problem until we looked at how we were spending our days--our time, our money, and our energy.
On this episode, Jill and Nick share why they’ve changed the way they shop and tips to help you shop less mindlessly and more intentionally.
Come hang out with us!
💬 QUOTE OF THE DAY
“Consumption is not the problem --consumerism is. Consumerism is compulsory, insipid, impulsive, unfocused, misguided. Worst of all, it is seductive; consumerism’s shiny facade promises more than it can deliver, because love, happiness, contentment, and satisfaction are all internal feelings that cannot be commodified, and the truth is that once our basic needs are met, the acquisition of trinkets does little for our lifelong well-being.” ~ Joshua Fields Millburn
🔍 RESOURCES
Buying Less Makes Me a Much Happier Person
The Thing I Should Have Bought
@somedayslower
⤁ TAKE ACTION CHALLENGE
Replace your mindless shopping habit with a new habit. A habit that directly aligns with your values!
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
36min
August 27, 2019 35: Doing More With Universal Tools
We thought we needed to have all the things. We thought if there’s a problem, you buy something to fix it.
We have lived this way for years and years until one day we woke up and realized that buying stuff doesn’t solve our problems and it sure as hell doesn’t equal happiness.
On this episode, Jill and Nick share how they are doing more with less by using universal tools (items that serve more than one purpose) and are both a whole lot happier because of it!
Come hang out with us!
💬 QUOTE OF THE DAY
“Doing more and more with less and less is one form of being generous. In fact, the easiest way to become rich is by being generous.” ~ Robert. T. Kiyosaki
🔍 RESOURCES
Episode 3: Decluttering
101 New Uses for Everyday Things
⤁ TAKE ACTION CHALLENGE
Instead of reacting to your impulse to buy something to solve a problem - look around your home and use what you have. Get creative!
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
38min
August 20, 2019 34: Why We Have Separate Bank Accounts
We grew up with the norm being that when you get married you’re supposed to combine everything.
But, what if that system doesn’t work for you and your partner? What if you found a better system that makes you WAY HAPPIER?
On this episode, Jill and Nick share the reasons why they have two separate bank accounts (even as a married couple) and how it is simplifying their lives when it comes to finances and their relationship.
Come hang out with us!
💬 QUOTE OF THE DAY
“Money doesn’t buy happiness, neither does poverty.” ~ Anonymous
🔍 RESOURCES
Episode 4: Budgeting
Why married couples should have separate bank accounts
⤁ TAKE ACTION CHALLENGE
Take a look at your money. Just acknowledge what your spending and if you’re using/managing your money deliberately. If not, make a plan to change!
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
33min
August 13, 201933: Simplifying Household Chores
Oh how they loved to be home...unless it was time to clean. TRUTH!
Cleaning your home can be a stressful and time consuming experience, but it doesn’t have to be.
On this episode, Jill and Nick share how they’ve been simplifying the chaos around cleaning their home. They dive into the pros of adopting a realistic cleaning routine and provide simple tips for anyone who needs help lightin’ up the cleaning load!
Come hang out with us!
💬 QUOTE OF THE DAY
“Be steady and well-ordered in your life so that you can be fierce and original in your work.” ~ Gustave Hambert
🔍 RESOURCES
Episode 5: Decluttering
6 Ways to Simplify Housecleaning
@simpleandsoul
Designated Tidy Home Days:
Monday: Laundry (clothing)
Tuesday: Toilets
Wednesday: Wipe (windows, sinks, appliances, counters, etc.)
Thursday: Dust
Friday: Linens (cleaning towels, cloth napkins, bed sheets, etc.)
Weekend: Vacuum
⤁ TAKE ACTION CHALLENGE
1. Look at your schedule and see how you can create a fun, simple routine for cleaning your space based on YOUR LIFESTYLE.
2. Reflect on your space while cleaning and ask yourself these two questions:
Are these things still serving a purpose?
How can I make cleaning this easier?
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
41min
August 06, 201932: Creating an Accessible Home for Kids
Childproofing our homes definitely makes life easier for the parents and the kiddos. But, is easy really what’s best for our kids?
On this episode, Jill and Nick share how they’ve created a home that is accessible for all humans, big and small, so that life skills are learned and encouraged.
Let the bumps and bruises begin y'all!
Come hang out with us!
💬 QUOTES OF THE DAY
“Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it.” ~ Judy Blume
“Curiosity will conquer fear even more than bravery will.” ~ James Stephens
🔍 RESOURCES
Episode 29: Traveling with No Expectations
A Case Against Childproofing
⤁ YOUR TAKE ACTION CHALLENGE
Live life out of the bubble wrap!
Let yourself, partner, friend or child face a fear or challenge head on instead of trying to prevent it.
Be present with them and meet them at their level. Help guide them to find their own path to solving the problem.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
44min
July 30, 201931: Get Your Ass Outside
Our sedentary indoor lifestyle has been linked to every major health issue of our times. The solution to this problem is simple. GET OUTSIDE!
On this episode, Jill and Nick share how they’ve simplified their chaotic days to fit in more nature time, as well as some bangin’ resources to help you get outside more.
Come hang out with us!
💬 QUOTE OF THE DAY
“I like it when a flower or a little tuft of grass grows through a crack in the concrete. It’s so fuckin’ heroic.” ~ George Carlin
🔍 RESOURCES
Episode 29: Traveling with No Expectations
Get off the couch and get outside!
⤁ YOUR TAKE ACTION CHALLENGE
Schedule time now to get outside. Make a plan, write it down on paper or set a reminder in your phone.
Make the outdoor space where you live inviting or use a comfy blanket to picnic outside.
Replace an indoor activity you enjoy with an outdoor one.
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: [email protected]
...more
41min

FAQs about Simplified Khaos:

How many episodes does Simplified Khaos have?

The podcast currently has 200 episodes available.