Well-Yes!

"Simplifying life can create a sense of peace!" Season 4; Episode 172


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As we move into 2023, we explore how we plan to reduce stress by simplifying life in lots of little ways.  

-Cleaning out our spaces

-Taking time for ourselves

-Noticing what we have control over

-Being thankful

-Connecting to others for support


...more
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Well-Yes!By Michele Maas, LPCC-S & Lauren Marks, Certified Coach, Hypnobreathwork

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