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As we move into 2023, we explore how we plan to reduce stress by simplifying life in lots of little ways.
-Cleaning out our spaces
-Taking time for ourselves
-Noticing what we have control over
-Being thankful
-Connecting to others for support
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As we move into 2023, we explore how we plan to reduce stress by simplifying life in lots of little ways.
-Cleaning out our spaces
-Taking time for ourselves
-Noticing what we have control over
-Being thankful
-Connecting to others for support