Today's guest is Carter Good 

Carter owns his own online coaching business has grown an astounding 448k following on Instagram over the past decade by sharing relative information when it comes to dieting. Carter helps people truly understand how to lose weight while still being a human in the process. 

In today’s episode, we discuss: 

• Different types of dieters 
• Reacting vs responding
• Relationship with food
• Giving yourself permission to be human and make mistakes
• Simplifying weight loss

Connect with Carter

Take Carter's free dieter quiz below!
Dieter type quiz

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Coaching Application

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