Simply Delicious Living®

In this Simply Delicious Living Podcast, Maryann Ridini Spencer talks to two of her BFFs, Barbara Cowan Berg and Dr. Ennette Morton, about the importance of effective communication in all our relationships — especially with our spouses and significant others!

Barbara Cowan Berg is a Licensed Clinical Therapist and Author of "How to Escape the No-Win Trap,""What to do When Life is Driving You Crazy," and the popular "Ring Shui" book series. Visit: BarbaraBerg.com

Dr. Ennette Morton, PhD, an educator, speaker and advocate for women leadership, currently serves as the Director of Academic Affairs at Pepperdine University's Graziadio School of Business and Management. Dr. Morton is presently writing a book focusing on mentoring, social capital, and leadership. Contact Ennette at: [email protected]

Visit: SimplyDeliciousLiving.com

In this Simply Delicious Living Podcast, Maryann Ridini Spencer talks to two of her BFFs, Barbara Cowan Berg and Dr. Ennette Morton, about the importance of establishing a balance between your personal and professional life.

Barbara Cowan Berg is a Licensed Clinical Therapist and Author of "How to Escape the No-Win Trap,""What to do When Life is Driving You Crazy," and the popular "Ring Shui" book series. Visit: BarbaraBerg.com

Dr. Ennette Morton, PhD, an educator, speaker and advocate for women leadership, currently serves as the Director of Academic Affairs at Pepperdine University's Graziadio School of Business and Management. Dr. Morton is presently writing a book focusing on mentoring, social capital, and leadership. Contact Ennette at: [email protected]

LISTEN TO SIMPLY DELICIOUS LIVING PODCASTS@ simplydeliciousliving.libsyn.com

Visit Maryann's Blog at: simplydeliciousliving.com

Stay Tuned For More of "The Essential Girlfriend Network" PODCASTS with Maryann, Barbara and Ennette!

Having a network of BFFs are vital to your well-being, happiness and sanity!

In this Simply Delicious Living Podcast, Maryann Ridini Spencer talks to two of her BFFs, Barbara Cowan Berg and Dr. Ennette Morton, about the importance of having a well-established "girlfriend network."

Barbara Cowan Berg is a Licensed Clinical Therapist and Author of "How to Escape the No-Win Trap,""What to do When Life is Driving You Crazy," and the popular "Ring Shui" book series. Visit: BarbaraBerg.com

Dr. Ennette Morton, PhD, an educator, speaker and advocate for women leadership, currently serves as the Director of Academic Affairs at Pepperdine University's Graziadio School of Business and Management. Dr. Morton is presently writing a book focusing on mentoring, social capital, and leadership. Contact Ennette at: [email protected]

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Stay Tuned For More of "The Essential Girlfriend Network" with Maryann, Barbara and Ennette Next Month!

"Simply Delicious Living" is all about the harmonious body-mind-spirit connection: what you eat, what you think, what you believe, and what you do in terms of exercise and fitness. When a person neglects any one of these body-mind-spirit areas, there is a break in harmonious connection and that break can impact one's health and general well-being. In this PODCAST, SimplyDeliciousLiving.TV's Maryann Ridini Spencer talks to licensed chiropractor, Dr. Aaron Bates of Bates Family Chiropractic, about the "whole body approach" in promoting general health and well-being.

Visit: BatesFamilyChiropractic.com and SimplyDeliciousLiving.TV

Part of "Simply Delicious Living" is creating YOUR RECIPE for a simply delicious life. That entails what you eat, what you think, what you believe and what you do in terms of exercise and fitness. When a person neglects any one of these body-mind-spirit areas, there is a break in harmonious connection and that break can impact one's health and general well-being. If you've ever had any headaches or body pain, it's very difficult to function. Chiropractic is a health care profession that is known to address and correct disorders of the musculoskeletal system and the nervous system. In this PODCAST, SimplyDeliciousLiving.TV's Maryann Ridini Spencer talks to licensed chiropractor, Dr. Aaron Bates, of Bates Family Chiropractic, about what chiropractic is, what it does and how it impacts a person's general health and well-being.

Visit: BatesFamilyChiropractic.com and SimplyDeliciousLiving.TV

Eating Farm to Table has tremendous health benefits for you and also helps the community where you live. In this PODCAST, SimplyDeliciousLiving's Maryann Ridini Spencer shares some reasons why you might want to think global, but eat local!

Visit: For great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.

It's easy to celebrate Halloween by having fun dressing up in wild costumes and laughing at things that go BUMP and BOO in the night. However, facing the demons and ghosts in our REAL lives can be a little daunting. In this PODCAST SimplyDeliciousLiving's Maryann Ridini Spencer shares some tips on Facing Your Fears and expelling those demons for good!

Visit: For great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.

This year, will you take that DREAM vacation?

Are you living in the home you've always envisioned?

Do you dislike your job, yet have made no steps to change it?

Do you put off till tomorrow what you can do today?

In this "Let's Dish" PODCAST, SimplyDeliciousLiving.com's Maryann Ridini Spencer explores how to "Don't put off till tomorrow what you can do today."

Visit: For great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.

Are you waiting (or looking) for your "Prince Charming" to sweep you off your feet and take care of you now and forever? Simply Delicious Living.TV's Maryann Ridini Spencer talks to Barbara Berg, Author, Ring Shui Expert and Licensed Clinical Therapist, about the importance of "How to be your own Princess Charming" (With or without the Prince!), by financially planning for your future today.

To reach Barbara, visit: RingShui.com or email her at: [email protected]

Visit: For great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.

Vacations and breaks in our routines are great for body-mind-spirit rejuvenation. They also allow a person to regroup and reconnect with themselves, their loved ones, family and friends.

In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares 5 Great Summer Retreat ideas.

WATCH the "Simply Delicious Living with Maryann®" TV Show on PBS-TV and in First Run Syndcation. Visit: SimplyDeliciousLiving.TV and for great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.