Everyone loves to tell you that the key to your success is maintaining a "high vibe," but what does that even mean and how can you achieve it?

In this episode of Simply Healed With Heather Leonard, Podcast Host Heather shares many of her grief strategies that have helped her to keep her energy at a high vibration- without any false positivity, or people pleasing.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.

Some days are just harder than others and in this episode, podcast Host Heather reveals how she's navigating a tough day in her own life.

From grief, to insecurity, to mental health challenges, this episode covers it all.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.

*Trigger Warning: This episode contains many sensitive topics. ❤️

Miscarriage. Underspoken of, but very common experience that affects so many.

In this episode of Simply Healed With Heather Leonard, Host Heather gets into very emotional, personal truths. 

If you, or anyone you know of, has experienced miscarriage in their life, this episode offers new perspectives and may just help you, or someone you love, through a devastating loss.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.

*Trigger Warning: This episode contains many sensitive topics. ❤️

Up, work, crash, rinse, repeat.

Up, work, crash, rinse, repeat.

A cycle that could be stealing your life away!

Break the cycle. Ask the question. What are you living for?

Running without a destination is just a waste of energy, resources and worse yet could be killing your frequency to bring in the life you desire.

This episode asks the question of what you actually want in life and has real life examples to remind you of the importance of living for your true desires and never settling.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.

Last episode Podcast Host Heather spoke on promises. What happens when promises are broken? This episode is sure to get you thinking about your own personal experiences and what you do with them.

Use life's challenges to act as a springboard versus quicksand. 

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.

Our word is all we have. Broken trust can't always be repaired. This episode encourages us to choose wisely and real life examples are given.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.

Death is inevitable, but living.... that's a choice. In this episode of Simply Healed With Heather Leonard, Host Heather digs into this concept and examines how to dive in, so you never end up with that dreaded bucket list.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.

Is it possible? A time when hiding emotions is called for? Podcast Host Heather explores when to keep it in and when to let it all out in this episode filled with hot topics.

Voicing your opinion can be good for the soul, but should you ever bite your tongue? Personal stories to back opinions as always.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.

Pivotal moments in life change the entire trajectory. In this episode, podcast Host Heather discusses these moments in time and how to navigate hard times to come out victorious in life.

Personal stories, how-to's and hard realizations are discussed in this packed episode.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.

We all want to believe there's a purpose for our trials and struggles. Is there? What can we do?

This episode will have you evaluating your own life and how you may be bringing on your own struggles, as well as offering ways to not bring more trials your way.

The concept of living for today, or tackling that 'bucket list,' is reviewed with different perspectives offered.

Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer

If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available.

If you have topics you want covered on this podcast, email Heather at the email below.

Heather's email is [email protected]

Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.