In this episode I will talk about the toxicity of having the 2 political parties. The history of the political parties through certain presidents and what they've done throughout history towards the Black and Brown communities.

In this episode, I will be going over certain topics I seen in the show whether its friendship, traditional masculinity views, love, etc revolving around each main character in the show.

In this episode I will talk about the phrase Quarantine 15 and the coping mechanisms to get through it when dealing with the mental toll of the pandemic. Whether that's through binge eating to excessive habits. Also, will explore the Psychological effects of these coping Mechanisms. # Postive thinking #Self love # Healthy living

In this episode I will talk about what and how policing is in America for Black And Brown People. I will also talk about the many forms of policing. What can be done to change over policing in America from a state and federal level.

Today's episode I will talk about how Black Representation is hindering the Black Community to obtaining Generational wealth. From leaders in high positions of the presidency to the entertainment industry. Exploring why all skin folks are not kin folks.

The negative impacts of social media standards which is how we view the like button, filters, or the plastic surgery curvy bodies will do to our psyche. How it harms the mind for the worst with the high consumption of these platforms everyday. How we can turn negative perception to the positive. Low self esteem to self love.

Welcome to Simply Nickie Show. This is my First episode and Journey to exploring the importance of Mental Health during the Pandemic within this episode. How to work through mental health, the importance of access to mental health counselors. The impact of mental health during the pandemic and the disadvantages for the Black and Brown Communities dealing with mental health. #Mental Health #Pandemic #Self Care