Ever wanted to know how to get over a toxic person that you've cut ties with? Tune in and listen to how I said GOOD BYE to toxicity!

Have you ever worked so hard for something and then it seems to fall apart? Or that outcome isn't what you were expecting? Then you feel like all is lost?? Tune in to todays episode and see how a Cupcake can help!!! Yes, a cupcake!

Happy Sunday! Tune in for some big news and quick podcast on why I am so proud of myself!

How many of us think we know someone based on their social media? Or assume they are a certain way by what is presented on the outside? How many of us want people to see us a certain way? Tune in and listen to my special guest tell you about who she is vs who people see her as. Why she chooses to present the world with the image she does, and some of her struggles. She shreds the rose colored glasses and drops some real hard truths!

Ask and you shall receive! Todays episode is all about my LIFE LATELY! Its been hectic and challenging, but I am coming out on top! Tune in as I open up about some of my recent "struggles" and see how I no longer see them as struggles, rather learning opportunities!

Final part to my 3 part series. Why support is so vital and who you should be gunning to support you the most! Hint: its someone super close to you! Tune in as I tell you some of my biggest issues with support and what I am working on! As well as giving you some insight on who you should be supporting the most!

Ever felt completely alone? Like no one else would understand what you are going through? Heck you don't even understand what you are going through! You may be off on a new life adventure or you just created life! This is all new territory and you have no idea why in the hell you feel this way and you're pretty damn sure you're the only one in the universe that does feel this way! Well then this episode for YOU! TUNE in and listen to the #1 struggle my followers are going through! I guarantee you will no lo

My simple 2 step process about Acceptance. It's simple, but it's not easy. If YOU put in the work it can be done! Tune in as I explain why acceptance is vital to us growing!

Do you have a little one? Are you lacking in the sleep department? Feel as if you have tried it all and nothing is sticking! Tune in as I talk to a pediatric sleep consultant and she gives FREE tips and tricks to help you get a full nights rest!

How many of us have been rejected? The answer is EVERYONE! Whether we like to admit it or not we have all been rejected from something or someone at least once in our lives. and it plain sucks! Tune in as we journey through rejection and what it really means.