Welcome to Episode 14 of Simply Shemane, powered by Patriot Mobile! On this episode, Shemane speaks with Jennifer Loehding about how diet and exercise have helped her dramatically through her struggle with Trigeminal Neuralgia; Dr. Anna Cabeca gives us some easy tips on how to change your diet to help you lose weight and feel better every day; Shelley Luther updates us on her current case in the Texas Supreme Court for opening her salon during lock down orders; Ray Maxwell leads a wine tasting session from Missouri! Watch the previous episode of Simply Shemane: https://www.facebook.com/shemane.nugent/videos/221399262542851/ To learn more about Jennifer Loehding visit: https://jenniferloehding.com/ To learn more about Dr. Anna Cabeca visit: https://drannacabeca.com/ To learn more about Shelley Luther visit: https://couragetostand.com/ To learn more about Ray Maxwell visit: https://www.facebook.com/wildwinelife/ https://www.youtube.com/channel/UC2pd023Yi8P2Jdu9Gy7Qniw To learn more about Sarah Strackhouse visit: https://www.facebook.com/TheStrackhouse/ https://www.sarahstrackhouse.com/ Join us EVERY Tuesday for new episodes, and like/subscribe/comment so you can get the very latest of Simply Shemane! Follow Shemane on Social Media: Website: https://www.shemanenugent.rocks/ Facebook: https://www.facebook.com/shemane.nugent YouTube: https://www.youtube.com/user/shemane Instagram: https://www.instagram.com/shemanenugent/ Twitter: https://twitter.com/ShemaneNugent Pinterest: https://www.pinterest.com/shemanenugent/ Tumblr: https://shemanenugent.tumblr.com/ Simply Shemane is powered by Patriot Mobile: https://patriotmobile.com/ #SimplyShemane #Shemane #Entrepreneur #Mom #Fitness #Family #Podcast #Tips #Health #ShemaneNugent #LifestyleExpert #Wellness #HealthyLiving #Exercise #ChristianWomen #Faith #Inspiration #Patriotmobile #Professional #Workout #Christian #Business #Influencers #Life #America #Conservative #DogVideos #Fun #Social #Media #JenniferLoehding #DrAnnaCabeca #ShelleyLuther #RayMaxwell