Okay, friend! You may have some resistance to what I say in this episode.

Actually, I know you will because it's the exact opposite of what you actually do when you start feeling sick. Whether that's a cold, the flu, or a flare of a chronic illness, it should all be treated the same. So tune in and find out what to do when you get sick and how it will help you in the long run.

And be sure to share with a friend or two!

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