A woman in midlife who cares for her parents, children, and grandchildren tries to find time for herself and fill her life with purpose & connection.

Board Certified Hypnotist Donna Bloom returns to share how she heals a client's suffering.

A certified hypnotist explains how she works with clients to achieve peace of mind and help to break free from limiting beliefs and worry.

Sandy is joined by Juli Grey-Owens, an advocate and passionate leader for the trangender community.

A woman shares her experience with loss and heartbreak, and finds tools that help her feel calm and centered.

An accomplished writer known for using life as a rich backdrop to her stories, Robin creates meaningful and relatable narratives on the complexities of modern day life and the human condition.

Sandy had always wanted to travel to Cuba, and her son turned that dream into a reality.

An inspiring discussion with Breast cancer survivors and dedicated volunteers from Adelphi' Breast Cancer Hotline & Support Program.

For more information on Adelphi's New York Statewide Hotline and Support Program: Call 800-877-8077 breast-cancer.adelphi.edu

Contact: Nina Foley,LCSW Volunteer/Hotline Coordinator

Sandy sits down with Belinda Wiseman, a successful realtor who is now finding value in not only selling homes, but in finding the perfect locations to hike with her husband.

She fell into the world of comedy and always has a joke in her back pocket, just in case.